Yoga

Yoga with Johnny

yoga

If you are tight, this will open you up.

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Interested in personal or small group yoga?

Johnny is 200-hour level certified through Yogaworks and registered with the Yoga Alliance.  Johnny is trained in the Yogaworks method, which is a style rooted in Hatha yoga, specifically a hybrid of Ashtanga Vinyasa and Iyengar  yoga — with a tremendous emphasis on safety.

Contact Johnny to learn more.  He can teach in your home or through a private studio in Manhattan.

What does a yoga session with Johnny look like?

It’s about getting curious, being open, breathing, letting go, and the occasional child’s pose.

For men: Man Up, and Get Over the Fear that Yoga is Just for Women.

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Contact: Johnny.Adamic@gmail.com

Rob

Rob, a former college football fullback in Warrior II.

 

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Scotty, an NYC Fashion Designer.

 

 

  You gonna go?  Naaaa….maste.